Sourdough Discard Crepes Recipe | Kiersten Hickman (2024)

So…how’s everyone doing? It’s the beginning of a new month and I’m starting off strong with (yet again) another post about breakfast food. Cue Demi Lovato’s “Sorry Not Sorry” because I couldn’t help but post these sourdough crepes immediately. And y’all are going to thank me for this recipe. Did I scarf down an entire crepe as I was making the others? Maybe. Just maybe.

Sourdough Discard Crepes Recipe | Kiersten Hickman (1)
Sourdough Discard Crepes Recipe | Kiersten Hickman (2)

As always, I shall share with you the inspiration behind my delicious creation. This week I read this great piece from Epicurious praising the sourdough crepe, and it had me thinking: I do love a good pancake (shameless plug for these lemon ricotta beauties), but it’s true! Pancakes—especially sourdough ones—sit heavy in your stomach after. The thought of enjoying a light pancake breakfast was appealing to me, and in true it’s-Friday-treat-yourself fashion, I decided to give the sourdough crepe a go.

The best part? These sourdough crepes don’t have to sit overnight.

Cue the Hallelujahs, because it’s true. While I do believe that letting the sourdough crepe batter sit overnight will enhance the flavor and texture (similar to Epicurious’ recipe), I’m an impatient lady and wanted my crepe now. I mean, how many times have you gone to make a sourdough recipe and found yourself disappointed because it needed to sit overnight? I wasn’t having it. I just didn’t want to waste my discard, so I just used up my fed sourdough starter and made crepes immediately.

The reason a lot of sourdough discard recipes sit overnight is because of texture. Sourdough pancake batter needs to sit because it helps to make those pancakes really fluffy. But you don’t need a fluffy crepe, do you? Hence why I decided to just go for it.

How to shape the perfect crepe

It does take a little practice, but trust me, you’ll get the hang of it. And I think we can both agree that it’s going to be completely worth the effort. Plus, a weird shaped crepe is still a great crepe. Hence why I scarfed the first one down while making these.

To make crepes, I like to use my cast-iron skillet. Surprised? Probably not. I literally make anything and everything in my cast-iron skillet. For this recipe, you can either make four crepes in a 10″ skillet, or three crepes in a 12″ skillet. If you’re using a 10″ skillet, you’ll pour 1/3 cup of batter into the pan. For 12″ crepes, you’ll pour in about 1/2 cup of batter.

For perfectly shaped crepes, make sure the pan is warm, not hot, over medium-low heat. Coat the bottom of the pan with some cold butter, then pour in the batter. Make sure you have kitchen mitts on! You’ll want to immediately grab both sides of the skillet and swirl the batter around the pan to make that perfect circle. This is the part that will take practice, but I promise, once you get the hang of it, it’s like riding a bike. You’ll cook the crepe on the first side for longer (two to three minutes) than the second side (30 to 60 seconds ). Place it on a plate, fill, and destroy.

Sourdough Discard Crepes Recipe | Kiersten Hickman (3)
Sourdough Discard Crepes Recipe | Kiersten Hickman (4)

Fillings for sourdough crepes

The possibilities are seriously endless when comes to crepes. You can make them sweet or savory, enjoy them for breakfast, lunch, or hey, why not for dessert, too?

Here are some fun crepe combinations you can throw together once your sourdough discard crepes are made.

  • Blueberries + Ricotta Cheese
  • Nutella + Strawberries
  • Peanut Butter + Bananas (or Chocolate Chips!)
  • Butter + Jam
  • Cream Cheese + Jam
  • Ham + Cheese
  • Any Fresh Fruit + Maple Syrup (pictured!)
  • Smashed Avocado + Everything Bagel Seasoning
  • Fresh Mozzarella + Tomato + Chopped Basil + Balsamic Vinegar

Other sourdough discard recipes

Looking for other ways to use up your sourdough discard? Warning, these call for an overnight rise! But don’t you worry, I’ll come back with lots of clever non-overnight sourdough discard recipes for you. Promise!!

  • Sourdough Bread (one-loaf recipe!)
  • Sourdough Focaccia
  • Sourdough Cinnamon Rolls with Orange Glaze

Sourdough Discard Crepes Recipe | Kiersten Hickman (5)

Print Recipe

Sourdough Crepes

Use up your sourdough discard immediately and whip up these crepes for breakfast!

Prep Time5 mins

Cook Time10 mins

Total Time15 mins

Course: Breakfast

Cuisine: French

Keyword: crepes, sourdough crepes, sourdough discard, sourdough discard recipes, sourdough starter

Calories: 166kcal

Ingredients

  • 135 grams sourdough starter recently fed
  • 2 large eggs
  • 2 Tbsp melted butter plus butter for the pan
  • Dash of salt
  • 1/4 cup milk

Instructions

  • Measure out the sourdough starter in a medium-sized mixing bowl.

  • Add in the two eggs, melted butter, and a dash of salt. Mix together with a spatula.

  • Slowly pour the milk mixture into the bowl as you continously whisk. The matter should be thin and smooth.

  • Heat up a cast-iron skillet over medium heat. If you use a 10" skillet, you'll be able to make 4 crepes. If you use a 12" skillet, you'll only get 3 crepes.

  • Melt some butter in the pan to coat. For a 10" skillet, pour in 1/3 cup of batter into the pan. For a 12" skillet, pour 1/2 cup of batter into the pan. Immediately swirl the crepe batter around the pan so the entire bottom is covered in it, so you can get that perfect circle shape.

  • Cook on the first side for 2-3 minutes. The bottom should get nice and golden.

  • The crepe is ready to flip when you can easily get a spatula underneath it. Flip it and cook on the other side for 30 to 60 seconds—until the other side is golden brown.

  • Serve immediately with fresh berries, syrup, or any other desired fillings!

Notes

These crepes should last in the fridge for up to four days! Store in an air-tight container or in aluminum foil. To heat it up, place it in the cast iron skillet and you can either heat it up on the stovetop or in the oven at 250 degrees for 10 minutes.

Calories are based on a 12″ crepe. For a 10″ crepe, it will be about 125 calories.

Sourdough Discard Crepes Recipe | Kiersten Hickman (6)

Sourdough Discard Crepes Recipe | Kiersten Hickman (2024)

FAQs

What can I use my sourdough discard for? ›

You can always use this discard by directly mixing it into a dough for baking. Your discard, as long as it's in good shape, will leaven any bread dough just as well. The discard is just like a levain you would make for a recipe. The only difference is it's the same makeup as your starter.

Why do you throw away sourdough discard? ›

If you don't get rid of the excess, eventually you'll have more starter than your feedings can sustain. After a few days, your daily 1/4 cup flour and water won't be enough to sustain your entire jar of starter, and your starter will be slow and sluggish, not much better than discard itself.

When can I use sourdough starter discard in recipes? ›

Remember, you can't use the discard from your homemade sourdough starter for the first 7 days. You can use sourdough discard in all kinds of sourdough discard recipes, including these no wait sourdough recipes, overnight sourdough discard recipes and sourdough discard recipes that use up a lot of discard.

Can you use old sourdough discard? ›

You can store mature sourdough discard in the refrigerator indefinitely. As long as there is no mold, it is good to use. It may develop a grayish liquid on top called “hooch” which can be poured off before use or stirred in. If you stir it in, the flavor will become more sour.

Why is sourdough discard good for you? ›

Sourdough discard is rich in probiotics, which can help promote a healthy gut microbiome and improve digestion. It's also a good source of fiber, which can help regulate blood sugar levels, lower cholesterol, and promote feelings of fullness.

Do you have to discard sourdough starter every time you feed it? ›

Do I have to discard my sourdough starter? It would be best if you discarded some portion of your starter each time you feed it unless you want to continue to let it grow. Eventually, you need to discard the used “food” (flour and water) that's been used to sustain your starter during the last fermentation period.

Can you feed starters without discarding? ›

How to increase a starter. If your recipe calls for more than 227g (about 1 cup) of starter, feed it without discarding until you've reached the amount you need (plus 113g to keep and feed again).

Can I leave sourdough discard out overnight? ›

Store your discard in a jar in the refrigerator where it will continue to ferment, albeit very slowly, whereas at room temperature, it will ferment quickly and you will soon have very ripe discard on your hands that won't be useful for much of anything. You can also store your discard in the freezer.

How long can you keep sourdough discard before it goes bad? ›

Sourdough discard only lasts a day or two at room temperature. As such, it is best to keep your discard in the fridge, where it will last for up to one week. Of course, you can only rely on it lasting that long if you store it correctly.

Can you freeze sourdough discard? ›

Can you freeze sourdough discard? Technically, yes. But for the best results, you are better off freezing an active and healthy sourdough starter. Because some of the yeast dies when frozen, you want the starter to have as much healthy yeast as possible prior to freezing.

Can I discard sourdough starter down the drain? ›

You can put your sourdough discard either in the trash. or the compost, or you can use it in recipes. Don't put it down the drain. If you have ever, like, tried to clean out a crusty sourdough starter jar, you know, that stuff turns to, like, basically cement. It's just nuts.

Can you bring sourdough discard back to life? ›

As long as your sourdough discard isn't growing mold or bad bacteria, you can take a small portion out and feed it several days in a row to get it back to being a bubbly, strong, active sourdough starter.

Does sourdough discard need to be room temperature before baking? ›

Store it for future baking: You can store sourdough discard in an airtight container in the refrigerator for future baking with sourdough discard recipes. When you're ready to use it, let the discard come to room temperature before using it to bake.

Does sourdough discard have to be active? ›

It can be at room temperature or come directly from the fridge. The texture is less bubbly (if bubbly at all) when compared to fluffy active starter. Sourdough discard is not active enough to make bread dough rise, and despite its name the “discard” does not have to be thrown away.

Is sourdough discard good for plants? ›

Did you know that you can use sourdough starter (or discard) to fertilize your indoor and outdoor plants?! Your soil will LOVE the combination of good bacteria and microbes - sourdough starter could be the BEST natural fertilizer you've ever used!

Can I use my sourdough discard to make another starter? ›

One of the amazing benefits of sourdough discard is that you can use it to create new starters, which are known as levains. These off-shoots from the mother starter can be used to experiment with different types of flour or given as a gift – there's nothing quite like sharing an entire ecosystem with your loved ones.

How long can you leave sourdough discard? ›

Sourdough discard only lasts a day or two at room temperature. As such, it is best to keep your discard in the fridge, where it will last for up to one week. Of course, you can only rely on it lasting that long if you store it correctly.

Can you put sourdough discard in the garbage disposal? ›

You can put your sourdough discard either in the trash. or the compost, or you can use it in recipes. Don't put it down the drain. If you have ever, like, tried to clean out a crusty sourdough starter jar, you know, that stuff turns to, like, basically cement.

References

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